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1-10 results from 958 for query «diet»

12 December, 2018 4:11 AM Does Your Child's Diet Include Ghee? Celebrity Nutritionist Rujuta Diwekar Tells Why You Need To Give Ghee To Your Kids

Ghee is made by heating the butter and separating all the milk solids and water. Ghee has been primarily used in Indian cuisines as it is nutrient-dense and contains essential fatty acids which are beneficial for health. Ghee is one of the most nutritious superfoods that provides several health benefits. Ghee is the "Hindi" word for the clarified butter 46

11 December, 2018 6:30 AM Is Gluten Related To Dairy? Here's Everything You Should Know

A common myth people have is that gluten is related to dairy. A remember a zillion types I have said my son has a gluten allergy and someone has turned around that means no wheat and no milk? A lot of people ask question on social media and have been misguided that "Off Gluten" means off milk. Lactose Intolerance is when the body is unable to digest 45

8 December, 2018 4:09 AM These 10 Proteins Are A Must If You Want To Gain Muscle Mass

Want to build lean muscle? Both proper nutrition and physical activity are extremely important if you want to gain lean muscle. The wonder nutrient protein is a non-negotiable part of your diet if you want to build strong muscles. They can help you build muscle, repair tissue, lose weight, recover quickly from any kind of physical activity and promote 76

5 December, 2018 1:25 PM Excess And Poor Sleep May Up Risk Of Heart Disease And Death: 5 Sleep-Inducing Foods

Both sleeping too much and sleep deprivation could take massive toll on your heart, suggests a new study. The amount of time you sleep, including daytime naps, is associated with the risk of developing cardiovascular disease (CVD) and death, warned a new study published in the European Heart Journal. The team looked at a total of 116,632 adults aged between 53

4 December, 2018 9:47 AM Apricots For Weight Loss: Why Should You Eat This Furry Fruit To Cut Belly Fat

Weight loss: The fuzzy and furry fruit that hails from China is exceptionally loaded with nutrients. Fruits and vegetables are perhaps some of the best additions you can make to your weight loss diet. They fill you up instantly and do not add to the empty calories. If experts are to be believed, you should include a variety of them, as each fruit (be it of any colour) 54

2 December, 2018 10:30 AM Saurabh Pandey gets six pack Abs

For his comeback, the actor has also transformed his physique and developed six packs. “Yes, I did undergo a transformation as I had enough of me not feeling 100% myself. Of course it does affect how people look at you if you are not in your optimum shape. Last when I had had 6 packs was for my show ‘Shaurya Aur Suhani’ for Star Plus. After that life got crazy 67

30 November, 2018 10:54 AM What Is Weight Cycling? Did You Know It Could Raise Mortality Risk?

Weight cycling - the repeated loss and regain of body weight (usually from diet) - has been associated with a higher risk of death, according to a recent study. The research has been published in the Endocrine Society's Journal of Clinical Endocrinology & Metabolism. Weight cycling leads to adverse health outcomes. By some estimates, 80 percent of people 36

29 November, 2018 12:50 PM Hair Care: Here’s Why Onion Juice May Be Great For Your Hair

While it is tough to follow all haircare regimes, you can bring onion juice to your hair's rescue. We tell you some amazing reasons that make onion juice the perfect go-to option for hair growth You may not like its smell, but eating and applying onion topically is super healthy. According to the book 'Healing Foods' by DK Publishing House, onions contain 61

25 November, 2018 8:04 AM Diabetes Management: Should You Include Pomegranate In Your Diabetes Diet? Here’s The Answer

Are you a diabetes patient? We are sure by now you must have been flooded with advises from everybody concerning your diet. It is true that a diabetic needs to be extra cautious of what he puts on his plate, but as they say, ‘too many cooks spoil the broth'. When it comes to diabetes, it seems as if everyone has a tip or tow to share. But it is upon you to distinguish 87

24 November, 2018 9:40 AM Weight Loss: Drinking Cabbage Juice May Help Lose Weight And Burn Body Fat

Weight Loss: We give you some interesting reasons to add cabbage to your daily diet to lose weight and burn body fat There are many healthy beverages you can enjoy while trying to lose weight and one of them is cabbage juice. Yes, you heard us! Cabbage juice is said to help you stay in shape and keep the vital organs in your body like liver healthy 431