16 April, 2018 6:46 AM Ali Fazal drops over 10 kg for 'Milan Talkies'
Mumbai: Actor Ali Fazal has dropped more than 10 kg weight for his role in the upcoming film Milan Talkies. He says it takes a lot of focus and will to do it. "It felt so good to know I could look both buff and lean if I put my heart to it. But I am a lean guy and I am most comfortable in this avatar. It takes a lot of focus and will to do it, especially 38
15 April, 2018 9:59 AM Karela Juice For Weight Loss: What Makes It A Perfect Drink To Burn Fat
So, it may not be one of the most loved vegetables across the world, but it is a universally acknowledged fact that karela, or bitter gourd, is one of the most nutritious veggies one can add to their diet. The bitter-pungent taste of this wonder veggie may have given karela a 'not-so popular' rep amongst many, but once you develop a taste for these lovely 53
12 April, 2018 9:29 AM Ayurveda For Menopause: 4 Foods To Include In Your Diet
Menopause is the time in most women's lives when they cease to be fertile or menstruate. It is a gradual process and does not occur overnight. This natural biological transition begins between ages 45 and 55, and can cause uncomfortable symptoms like hot flashes, vaginal discharge and dryness, mood swings, headaches etc. These symptoms can turn out to be quite 37
8 April, 2018 8:29 AM Ranbir Kapoor Down With Typhoid; Will He Miss Manish Malhotra’s Show With Deepika Padukone?
Ranbir Kapoor is not really going through the most rocking of phases in his life. It’s been a while since he has had a big hit (his last film Jagga Jasoos, while being critically acclaimed, didn’t exactly set the box office on fire) while his personal life has seen controversies too, courtesy the Mahira Khan link-up a few months ago. In fact Ranbir 38
7 April, 2018 1:53 PM Weight Loss Diet: 5 Common Mistakes That Stop You From Losing Weight
A crucial part of weight loss is loading up on the right kind of nutrients as well as eating at the right time of the day. Avoid these 5 mistakes! 1. Overdoing the proteins: Merely loading up on all the protein that you can get your hands on, is not going to make you lose weight. You need to determine the right amount of protein your body needs, according 48
30 March, 2018 12:39 PM Snake Diet: This 'One-Meal-Per-Day' Fasting Diet Claims To Make You Lighter And Increase Body Strength!
It is the latest edition to the crop of fasting diets that have been gaining traction in the past few years. The snake diet has been claimed to allow weight loss, while maintaining body strength. However, what makes the diet very difficult to follow is that it only allows you to eat one meal per day! That sounds incredibly hard to follow and also dangerous 53
24 March, 2018 7:44 AM Yeh Rishta actress Shivangi Joshi on liquid diet
Mumbai: Actress Shivangi Joshi is on a liquid diet to beat the summer heat. She shared, "I feel blessed that my mother is always around me and is with me on the set. She is always on her feet and taking care of me.” "She is the one who decided that I should take up a liquid diet and majorly survive on liquids to beat the summer heat. She keeps bringing 55
22 March, 2018 8:26 AM Weight Loss Tips: 5 Spices That Can Trigger Weight Loss And Boost Metabolism
Some spices can do wonders for your weight loss. The fat-burning properties of these spices are a good news for everyone who are looking to lose some quick kilos. A handful of this aromatic spice may help you with your weight loss goals. According to the book 'Healing Foods', "An effective digestive stimulant and diuretic cardamom boosts metabolism and helps 50
15 March, 2018 5:48 AM Ketogenic Diet For Weight Loss: 5 Things About The Fat-Friendly Diet You Must Know
Although the health effects of the diet are still being debated, a number of celebrities have been known to depend on it to achieve their respective body goals. "Indians are primarily dependent on grains, lentils, pulses and millets. Our diet is carb-heavy. We usually don't eat meats in high quantity. The diet is not a viable option at all. If you aren't 49
12 March, 2018 12:01 PM 7 Foods To Increase Blood Platelets
When your skin is wounded, platelets clump together to form clots to stop bleeding. However, when you do not have enough blood platelets in your body, blood clots cannot form. Blood is made up of various types of cells, namely red blood cells, white blood cells and platelets, also known thrombocytes. A lack of platelets in your body may cause symptoms 243