Receive up-to-the-minute news updates on the hottest topics with NewsHub. Install now.

Search results

1-10 results from 925 for query «diet»

24 September, 2018 9:06 AM Weight Loss: 5 High-Protein Nuts And Seeds For Weight Loss

It has been emphasised often enough how a healthy diet plays an intrinsic role in weight loss. Junk food, foods laden in trans-fats, refined oil and sugary goods give way to immense number of calories that your body does not need for energy. These extra calories then go on to get stored as fat. Most experts often advice including more protein-rich foods 47

24 September, 2018 6:27 AM How Negative Calorie Foods Help In Weight Loss: 7 Negative Calorie Fruits You Must Have

Negative calorie foods are so low in calories, that digesting these foods burns more calories than they contain Smart choices are a huge aspect of weight loss. Swapping unhealthy , refined and sugary foods with healthy, wholesome and nutritious foods can go a long way in facilitating your quick and healthy weight loss goals. Another good choice is including 40

22 September, 2018 8:56 AM Here's Why You Need to Eat A High-Fibre Diet

In order to have a healthy lifestyle, it is imperative to load up on healthy foods that have high nutritive value. When it comes to being healthy and fit, fibre-rich foods play a crucial role. A high-fibre diet can make you achieve your weight loss goals as well In order to have a healthy lifestyle, it is imperative to load up on healthy foods that have high nutritive 124

18 September, 2018 11:26 AM Low-Carb Diet: Can You Drink Alcohol On A Low-Carb Diet? Everything You Need To Know

On a low-carb diet, you can have light beer, red wine or whiskey in pure forms -- since they are carb-free. But alcohol is harmful for health and its consumption must be avoided for good overall health. Low-carb diets are one of the most popular diets for weight loss these days. These diets primarily focus on eliminating high-carb foods like refined 46

17 September, 2018 4:44 AM Diabetes Management: Why Should You Eat More Sweet Potatoes To Manage Blood Sugar

Are you a diabetic? If yes, then you may have heard many people advise you to stay away from potatoes, and they have their reasons too. Potatoes have a high glycaemic index. High glycaemic foods get metabolised quickly and spike your blood sugar levels. But, this does not mean that you need to eliminate all tubers from your diet. Sweet potatoes, or shakarkandi 69

15 September, 2018 4:15 AM Ditch The Pill, Switch To Garlic For High Blood Pressure: Here's How Should You Consume It

Garlic is a natural antibacterial and antifungal. It helps with lowering cholesterol, prevents cancer and several cardiovascular diseases and simultaneously acts as a blood thinner. It can even treat gastritis. The pungent smelling herb garlic has been used for many purposes since ancient times. Including garlic in your diet can help prevent many chronic 49

7 September, 2018 6:27 AM National Nutrition Week 2018: Lose Weight Not Health!

Here are some tips that will help you to lose weight, without losing health and keep it away too. These diet tips have stood the test of time, unlike fad diets. Any diet that has a name, and asks you to omit any major food group completely is a fad diet. Losing weight has become a never ending mission for many. You go on a 'diet', lose some weight, and give up the diet because 76

6 September, 2018 11:10 AM Fruits For Weight Loss: Top 6 Low-Carb Fruits To Include In Your Diet

Low-carb diets are gaining traction around the world for helping people lose weight, the most prominent among which is the fat-rich ketogenic diet. Over the years, fruits have acquired a notorious reputation with health and diet freaks. This is because they are rich in sugars, which increases their carbohydrate count. So, while people are moving towards 378

4 September, 2018 7:52 AM Trying To Eat More Protein To Lose Weight? Try These Super Nutritious Bars

Protein bar have all the energy-boosting ingredients like nuts, healthy seeds, fruits, grains and protein powder. You can prepare these bars ahead of time and then can be consumed post workout, as an evening snack, in the early morning breakfast or you can give your child for his school lunch. Protein bars are low in carbohydrates, dietary minerals and other 54

30 August, 2018 12:29 PM High Blood Pressure Management: What Should You Eat? 5 Healthy Snacks To Try

Hypertension or high blood pressure is a condition marked by elevated blood pressure levels. This is caused when the force against the artery walls is too high. If left untreated high blood pressure could also lead to strokes and deaths. According to the WHO, high blood pressure causes close to 12.8% of total deaths in the world. There are a number of reasons 52