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1-10 results from 971 for query «diet»

16 January, 2019 8:57 AM Vitamin D Supplements Not Beneficial For Elderly Over 70: 5 Vitamin D-Rich Foods

Contrary to popular belief, vitamin D supplements are of no benefit to the people over 70. As you grow old your bone density tends to weaken, there is an increased risk of falls and fractures and impairment in muscle function. This is why in old age one is advised to up their intake of vitamin D. But contrary to popular belief, vitamin D supplements 1042

15 January, 2019 12:37 PM Too much or too less sleep can increase heart disease risk

London: Men who sleep less than six hours a night may be at an increased risk of cardiovascular disease compared to those who sleep between seven and eight hours, a new study suggests. The study showed that poor quality sleep of less than six hours increases the risk of atherosclerosis by 27 per cent compared to seven to eight hours of sleep. Atherosclerosis 187

8 January, 2019 9:38 AM How Ram Charan Prepped For 'Rambo-Inspired Body' For Vinaya Vidheya Rama

Ram Charan said, "It was the director's idea completely for me to have a Rambo type of body" Telugu superstar Ram Charan has undergone rigorous training for his upcoming film Vinaya Vidheya Rama, also starring Kiara Advani. For the project, Ram Charan said it was his director's idea to have a "Rambo type of body." The actor has been trained by celebrity 138

7 January, 2019 11:15 AM Aamir Khan: 'I am On A Very Strict Diet For My New Film'

Aamir Khan is on a "strict diet" for his next film, the name of which he has refused to disclose. Speaking to news agency IANS the 53-year-old actor said that he is trying to get back in shape for his next film. "Earlier, I used to do so many things but now I am on very strict diet for my new film. So, I have started getting back into shape. I cannot 134

5 January, 2019 10:42 AM Here's why exercise won't make you lose weight

Washington: One of the top New Year resolutions every January is to lose weight. While people may leave behind a number of things on their journey from one year to another, what they do carry forward, are those extra kilos. In an article published in CNN, Alexxai Kravitz, an investigator at the National Institute of Diabetes and Digestive and Kidney 153

4 January, 2019 12:59 PM Broccoli For Weight Loss: Here's How This Low-Calorie Veggie Could Help You Shed Extra Kilos

If all this while you were avoiding broccoli for its distinct taste, then it's time for you to bring it in your diet as it may help you lose weight. From the dark green florets to the stalk, broccoli is replete with health benefiting properties. This cruciferous vegetable is a showstopper for healthy foods, thanks to its high vitamin C and antioxidant 134

31 December, 2018 10:45 AM Here's How Gut Bacteria Can Curb Harmful Effects Of High BP

To a large extent our well-being depends on what bacterial guests in our digestive tract consume as researchers have found that beneficial gut microbes can produce from dietary fibre a fatty acid called propionate which can protect against the harmful consequences of high blood pressure. The substance calms the immune cells that drive up blood pressure 110

30 December, 2018 11:30 AM Determinations and Resolutions from Bhabhiji and Jijaji cast

With the New Year approaching, it’s time to make resolutions. Here are what our favorite telly actors from Benifer and Sanjay Kohli Bhabiji Ghar Par Hai and Jijaji Chat Par Hai are determining this year. I have always maintained a low profile. I generally stay at home or go to my friend's house to ring in the New Year. My New Year resolution is that I would 153

28 December, 2018 11:52 AM Fruit Juice Versus Vegetable Juice- Which Is Better For Weight Loss?

Weight Loss: Juices are considered as healthy additions to a weight loss diet. But which ones should you be drinking- veggie juices or fruit juices? When it comes to weight loss, traditional wisdom dictates that fruits and vegetables are some of the healthiest foods to consume. Fruits and vegetables are chock-full of essential vitamins, minerals, fibre 119

27 December, 2018 6:25 AM Diabetes Management: Here's Why You Should Add Quinoa To Your Diabetes Diet

Quinoa is packed with high quality fibres which ensures slow-release of sugars in blood stream. Quinoa is a pseudo-grain that may not be native to India, but its nutrient-rich profile has garnered a massive fan-following in the country. Quinoa is a grain-like seed, which is mostly available in two varieties: red and white. You can cook quinoa the same way as you cook rice and rice-based 110