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15 January, 2019 12:37 PM Too much or too less sleep can increase heart disease risk

London: Men who sleep less than six hours a night may be at an increased risk of cardiovascular disease compared to those who sleep between seven and eight hours, a new study suggests. The study showed that poor quality sleep of less than six hours increases the risk of atherosclerosis by 27 per cent compared to seven to eight hours of sleep. Atherosclerosis 142

14 January, 2019 1:02 PM Have you missed your favourite show last night? Here we offer you a complete written update

MUMBAI: Missed an episode of your favourite show? Well, we are here to update you. Read on for written updates on all the shows you love! The episode starts with Sumitra asking Shivli’s parents to stop and attend Shivli’s marriage. Rohini and her husband come in front of them and become snakes. They bite them. They die on the spot. The girl witnesses 128

13 January, 2019 6:58 AM Minor rape victim, returning from tuition, forced to drink poison in Delhi's Dwarka

She was returning home from tuition, two bike-borne men intercepted her way and threatened her of dire consequences NEW DELHI: A 17-year-old rape victim was allegedly forced to drink poison by two bike-borne men when she was returning home from tuition in Dwarka district's Hastsal area, police said Saturday. In her complaint, the girl alleged that when she was returning 157

1 January, 2019 1:54 AM On New year's eve, Mumbai police crack the whip on drunk driving

Anti-drunk driving drive will continue till January 1 morning. MUMBAI: Tightening the noose on drunk drivers, Mumbai police launched a massive operation to keep of people in inebriated off the roads. Between 8pm to 12 pm, police initiated 1533 blows through breath analysers for drink and drive cases, out of which 76 positive and 457 negative, reported 95

22 December, 2018 10:13 AM Amla Tea For Weight Loss: This Ayurvedic Concoction May Help You Shed Kilos Naturally

Amla juice is known to be one of the best natural juices one may consume for quick weight loss. However, there is another way you can add amla to your weight loss diet is by simply making its tea! Are you tired of trying all the weight loss supplements and treatments to shed those extra kilos? If yes, then it is time to rely on some natural foods that will not only hep you manage 105

20 December, 2018 11:30 AM 3 Foods To Avoid During A Bout Of Sore Throat

Winter season is here and along with it comes cold and cough, which can turn out to be quite annoying. During this time, our immunity levels tend to take a dip, and it is imperative to load up on a diet that is nutrient-dense. Few dietary tweaks may help to a great extent in boosting the body's immunity; however, there are few foods that may also end up making 58

8 December, 2018 11:24 AM Guddan accused of theft in Guddan, Vishakha to choose Sunaina for Sameer in Yeh Un Dinon, Deep tortured in Ishq Mein Marjawan, and other Spoiler Updates

MUMBAI: Here are a few spoiler updates from your favourite television shows. AJ and Guddan together outsmart Parv’s plan. There is a robbery in Jindal house, and AJ accuses Guddan of theft. Vishakha is furious with on Sameer for wasting one year of his academics. She further believes that Naina is not apt for Sameer and chooses Sunaina for him. Deep is sent to jail. There 141

24 November, 2018 1:21 PM Dipika calls Surbhi an unfair captain, Surbhi says Sreesanth is a sympathy gainer, Jasleen breaks down, and other Bigg Boss updates

Dipika, Jasleen and Megha were the three contestants for the punishment of kaalkothari in the Bigg Boss house. Srishty was not well and she had vomited when Karanvir told Rohit to bring cold drink for her. Rohit brought cold drink and Bigg Boss told him that he broke the rules of the house, and as a punishment he should be replaced with one of the contestants 102

23 November, 2018 7:29 AM Sweetened Drinks Linked To Higher Diabetes Risk: Load Up On This Low Sugar Drink Instead┬а

A latest study published in the journal BMC revealed that these sugary drinks are devoid ofhealthy nutrients and produce more harmful effects than fruit and other foods containing fructose. Fructose is a kind of sugar that occurs naturally in foods such as fruits, natural fruit juices, vegetables and honey. Fructose is added in great quantities to these 89

23 November, 2018 2:43 AM Indian-origin man jailed for molesting Singaporean flight attendant

The man also repeatedly approached the air hostess to ask for her phone number. Singapore: A 34-year-old Indian-origin man based in Australia has been jailed for three weeks here for molesting a Singaporean cabin crew member on board a Singapore-bound flight, a media report said Friday. Paranjape Niranjan Jayant, who works for a logistics firm, pleaded 79