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1-10 results from 122 for query «fats»

19 June, 2018 8:30 AM Type 2 Diabetes Can Increase Risk Of Pancreatic Cancer: Study; Risk Factors You Must Know

Causes of pancreatic cancer: Recent-onset diabetes has been associated with around 2.3 fold greater risk of pancreatic cancer as compared to long-standing diabetes. Type 2 diabetes is a chronic condition which affects the way your body processes blood sugar. Type 2 diabetes is a condition which affects your day-to-day functioning to a great extent. Now, a recent 20

12 June, 2018 10:23 AM Waluscha De Sousa's Secrets To Looking Fit and Fab: Check Out Her Fitness Routine and Diet

Want to look as fit as the 'Fan' actress? Then follow Waluscha De Sousa's fitness routine I try and get in at least 2 hours of training every day. Pilates works on lengthening my muscles and increasing my flexibility while improving my posture. So I stay loyal to that. I play tennis regularly for an hour every day. A mixture of pilates and cardio works 51

17 May, 2018 5:39 AM Researchers Explain The Link Between Sugar-Sweetened Drinks And Chronic Health Problems

According to a study published in the journal Obesity Reviews, while it is no secret that there are good calories as well as bad calories, turns out, in the bad category, there are variations too About 20 researchers explored whether all calories are equal with regards to effects on cardiometabolic diseases and obesity. The study provided an extensive 59

5 May, 2018 5:13 PM Limit trans fats to 1% of calorie intake to keep diseases at bay

WHO releases draft guidelines on daily calorie intake by adults and children The World Health Organisation (WHO) has recommended that adults and children should consume a maximum of 10% of their daily calorie intake in the form of saturated fat (found in meat and butter) and 1% in trans fats. These draft recommendations, the first since 2002, are aimed 43

29 April, 2018 7:10 AM Almonds may reduce risk of cardiovascular disease among Indians: study

Including the nuts in daily diet can reduce dyslipidemia, a condition marked by high LDL-cholesterol and triglyceride levels and low HDL cholesterol levels Including almonds in the diet may significantly reduce the risk of cardiovascular disease among Indians, who are more prone to heart disorders than their European counterparts, the latest review of over 1,500 studies 54

28 April, 2018 11:50 AM Certain Antidepressants May Up The Risk Of Developing Dementia; Eat These Foods To Cut The Risk

According to a study published in the BMJ Medical Journal, certain type of common drug may increase the risk of developing dementia For the study, researchers looked at 40,770 people with dementia and 283,933 people without the disease between 2006 and 2015 to see if the drugs were associated with an increased risk of the condition. There are foods that can actually 45

15 April, 2018 9:59 AM Karela Juice For Weight Loss: What Makes It A Perfect Drink To Burn Fat

So, it may not be one of the most loved vegetables across the world, but it is a universally acknowledged fact that karela, or bitter gourd, is one of the most nutritious veggies one can add to their diet. The bitter-pungent taste of this wonder veggie may have given karela a 'not-so popular' rep amongst many, but once you develop a taste for these lovely 64

13 April, 2018 2:00 PM 7 Foods With The Highest Iron Content Ever

Spinach may not give you the anchor-like strong arms like Popeye for fighting villains like Bluto. But there is one thing it surely can give you and that is iron. Iron is usually deemed as a metal which may not be relevant to your health. But iron is available in two forms; the metal form and the mineral form, and the latter is what you need. If we look at the functions 136

7 March, 2018 8:11 AM 6 Incredible Benefits of Cow Milk That You May Not Have Known

Cow milk is packed with nutrients like calcium, protein, carbohydrates, vitamins, minerals and fat, all of these are extremely vital for the development and growth of our body. 1. According to Bangalore based nutritionist Dr. Anju Sood, cow milk consists of a lower fat content than buffalo milk; hence it is lighter and easily digestible. 2. According 54

27 February, 2018 4:29 AM Does This Popular Diet Reduce The Risk Of Hypertension And Depression?

DASH diet or Dietary Approaches to Stop Hypertension is a diet that was developed to lower blood pressure without medication. The DASH diet that includes eating healthy foods with high nutritional value does not only lower blood pressure but also prevents osteoporosis, cancer, heart disease, stroke and diabetes, as per the Mayo Clinic. According to the research 43