13 August, 2017 10:35 AM What's the Difference Between Vegan and Vegetarian?
A vegetarian is someone who does not eat meat or consume any kind of animal product. They exclude meat, poultry and even seafood from their diet, however they may go on to consume dairy products such as milk and eggs. Likewise, vegans avoid meat, poultry and seafood but they take a little step ahead by not consuming milk, eggs, honey or any product/by-product 59
8 August, 2017 1:16 PM 2 Vegetarian Diet Plans that will Help You Shred those Extra Kilos!
Losing weight is a strenuous task and so is to switch to a healthy diet and lifestyle. Considering many of us have turned to vegetarianism, it sure has brought changes to the way we eat food. Incorporating more plant-based foods into your diet is definitely a good way to stay healthy and fit. Vegetables, fruits and whole grains are excellent sources 38
27 July, 2017 11:37 AM How Dal-Chawal May Be the Best Food Combo for a Protein Boost
Healthy eating is not just about picking the first fruit or vegetable you find in front of you. It is also about certain combinations and food pairings. For instance, they say one shouldn’t have bananas and milk, or watermelon after dinner. Similarly, you must have heard about a common myth which suggests that legumes must be eaten at the same time as grains 22
3 July, 2017 7:49 AM Why 'healthy' vegetable crisps are worse than regular crisps
Washington: Snacking on delicious sweet potato, beetroot and carrot crisps might not be so healthy, as a study has found that vegetable crisps have higher levels of saturated fat and salt, which may raise the level of cholesterol in blood. Eating foods that contain saturated fats raises the level of cholesterol in your blood. High levels of LDL cholesterol 91
7 June, 2017 9:54 AM Highlights and full text of RBI's bi-monthly monetary policy
Generate Enquiries for your Business by Listing on Economictimes.com RBI kept its key interest rate unchanged at 6.25 per cent on Wednesday, as widely expected, while lowering projections for inflation and striking a less hawkish tone in a policy statement. Second Bi-monthly Monetary Policy Statement, 2017-18 Resolution of the Monetary Policy Committee 30
25 May, 2017 8:14 AM World Thyroid Day 2017: What to Eat and Avoid to Manage Common Thyroid Disorders
World Thyroid Day is commemorated every year on 25th May globally by the American Thyroid Association (ATA) along with other International thyroid societies. Thyroid is an important gland found at the base of the neck that produces, stores and releases two important hormones which are Triiodothyronine (T3) and Thyroxine (T4). The thyroid gland is able to carry 100
23 May, 2017 5:21 AM Why Do We Need Fats and Oils in Our Diet?
Just like carbs, oils and fats have been shunned from being included in a healthy diet for the longest time. But things seem to be taking a u-turn now. Health experts and scientists agree that amongst the variety of fats and oils available - there are good ones and bad ones. It is very important to understand the difference between the two so as to make the right 105
9 March, 2017 8:04 PM Unhealthy Eating Linked To 400,000 US Deaths Per Year: Study
Miami: Unhealthy eating habits can be blamed for more than 400,000 US deaths a year due to heart disease and related illnesses, researchers said Thursday. The problem is twofold: Americans are eating too much salty, fatty and sugary fare, and not enough fruit, vegetables and whole grains, experts said at a meeting of the American Heart Association in Portland 162
17 February, 2017 4:03 AM The Ghazi Attack movie review: India's best war film till date
The Ghazi Attack, directed by Sankalp Reddy and starring Rana Daggubati, Taapsee Pannu, Kay Kay Menon and Atul Kulkarni is a war film based on the mysterious sinking of PNS Ghazi in 1971. Here is The Ghazi Attack movie review. The Ghazi Attack starring Rana Daggubati, Taapsee Pannu, Kay Kay Menon and Atul Kulkarni is war film based on real events. Here is The Ghazi 40
28 January, 2017 5:05 AM The Weight Gain Diet Plan: 5 Tips for Putting on Extra Kilos
Digging into my nutritional knowledge and training this is what I suggest. Stay away from low calorie food. Instead choose calorie dense foods. They give more in smaller quantities, making it easier to eat more. Note: An ounce (appox 28gms) of nuts, seeds and dry fruits are adequate for a day. In addition to three major meals, you need to include at least 229