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1-10 results from 895 for query «muscle»

8 December, 2018 4:09 AM These 10 Proteins Are A Must If You Want To Gain Muscle Mass

Want to build lean muscle? Both proper nutrition and physical activity are extremely important if you want to gain lean muscle. The wonder nutrient protein is a non-negotiable part of your diet if you want to build strong muscles. They can help you build muscle, repair tissue, lose weight, recover quickly from any kind of physical activity and promote 76

7 December, 2018 1:55 AM West Ham's Marko Arnautovic out for a month with hamstring injury

West Ham striker Marko Arnautovic has been ruled out for a month after pulling a hamstring in Tuesday`s 3-1 Premier League win over Cardiff City, manager Manuel Pellegrini said on Thursday. The Austria international has emerged as a key player at the tip of West Ham`s attack this season with five league goals in 13 games and Pellegrini said the club`s other 112

30 November, 2018 10:54 AM What Is Weight Cycling? Did You Know It Could Raise Mortality Risk?

Weight cycling - the repeated loss and regain of body weight (usually from diet) - has been associated with a higher risk of death, according to a recent study. The research has been published in the Endocrine Society's Journal of Clinical Endocrinology & Metabolism. Weight cycling leads to adverse health outcomes. By some estimates, 80 percent of people 36

28 November, 2018 5:28 AM OMG! Look at Abhinav Kapoor's body transformation

Abhinav Kapoor who is well-known for shows like Dil Hi Toh Hai, Ek Astha Aise Bhi has done an unbelievable body transformation in less than a month time. The actor has gained 10 kilograms of muscle weight and would jog 15 kilometer everyday in attempt to reach his desired goal. Ask Abhinav about the same, and he shares, "As an actor, it is very important 63

5 November, 2018 4:12 AM This Diet Is The New Trick To Losing Weight Quickly: Here's Everything You Should Know About It

Are you struggling to lose weight with keto diet? Don't worry! Maybe you should consider the cyclical ketogenic diet to get rid of those extra kilos. A ketogenic diet is low in carbohydrate, moderate protein and high in fat. A ketogenic diet trains the body metabolism to run off of fatty acids or ketone bodies. This diet has been shown to improve insulin 509

28 October, 2018 5:40 PM El Clasico: Luis Suarez Hits Hat-Trick As Barcelona Blow Away Real Madrid Read In Bengali

Philippe Coutinho scored the first and Arturo Vidal the last but in between the game belonged to Luis Suarez. Philippe Coutinho scored the first and Arturo Vidal the last but in between the game belonged to Suarez, who terrorised Madrid from start to finish and made light of Lionel Messi's injury-enforced absence. For Lopetegui, it is now one win in six games 125

8 October, 2018 2:24 PM Javelin thrower Sandeep Chaudhary bags India’s first gold at 2018 Asian Para Games

Javelin thrower Sandeep Chaudhary on Monday bagged India’s first gold medal at the 2018 Asian Para Games in Jakarta, Indonesia.  Javelin thrower Sandeep Chaudhary on Monday bagged India’s first gold medal at the 2018 Asian Para Games in Jakarta, Indonesia. Sandeep clinched the yellow metal in the Men’s F42-44/61-64 category with a best throw of 60.01m throw 83

8 October, 2018 7:06 AM 2018 Asian Para Games: Javelin Thrower Sandeep Chaudhary Opens India's Gold Account

Javelin thrower Sandeep Chaudhary clinched India's first gold medal at the ongoing Asian Para Games, finishing on top in the men's F42-44/61-64 category on Monday. Sandeep claimed the top honours with a best throw of 60.01m, which he managed in his third attempt. The silver medal went to Sri Lanka's Chaminda Sampath Hetti, who cleared 59.32m in his best effort 61

8 October, 2018 6:50 AM 10 Alarming Symptoms Of High Blood Pressure You Shouldn't Ignore: Effective Tips To Lower Your Blood Pressure Quickly

High blood pressure or Hypertension is often called the "silent killer". If left untreated, high blood pressure can lead to major cardiovascular diseases, like a heart attack, panic attack or a stroke. No doubt, heart disease is one of the leading causes of death all over the world. People who have high blood pressure in their arteries are at a higher 242

24 September, 2018 9:06 AM Weight Loss: 5 High-Protein Nuts And Seeds For Weight Loss

It has been emphasised often enough how a healthy diet plays an intrinsic role in weight loss. Junk food, foods laden in trans-fats, refined oil and sugary goods give way to immense number of calories that your body does not need for energy. These extra calories then go on to get stored as fat. Most experts often advice including more protein-rich foods 93