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1-10 results from 166 for query «proteins»

24 September, 2018 9:06 AM Weight Loss: 5 High-Protein Nuts And Seeds For Weight Loss

It has been emphasised often enough how a healthy diet plays an intrinsic role in weight loss. Junk food, foods laden in trans-fats, refined oil and sugary goods give way to immense number of calories that your body does not need for energy. These extra calories then go on to get stored as fat. Most experts often advice including more protein-rich foods 47

18 September, 2018 11:26 AM Low-Carb Diet: Can You Drink Alcohol On A Low-Carb Diet? Everything You Need To Know

On a low-carb diet, you can have light beer, red wine or whiskey in pure forms -- since they are carb-free. But alcohol is harmful for health and its consumption must be avoided for good overall health. Low-carb diets are one of the most popular diets for weight loss these days. These diets primarily focus on eliminating high-carb foods like refined 46

4 September, 2018 7:52 AM Trying To Eat More Protein To Lose Weight? Try These Super Nutritious Bars

Protein bar have all the energy-boosting ingredients like nuts, healthy seeds, fruits, grains and protein powder. You can prepare these bars ahead of time and then can be consumed post workout, as an evening snack, in the early morning breakfast or you can give your child for his school lunch. Protein bars are low in carbohydrates, dietary minerals and other 54

9 August, 2018 4:56 AM Diabetes Management: 3 Leafy Green Vegetables You Must Include In Your Diabetes Diet

Diabetes management: Including green and leafy vegetables in your diet may do wonders in keeping blood sugar levels in check as well. Diabetes management is no cakewalk. Your diet cannot contain any food that would drastically spike or lower your blood sugar levels. In addition to the diet, your lifestyle is under radar too. Excessive drinking and sedentary 107

27 July, 2018 5:07 AM 9 Ways To Increase Protein Intake For Weight Loss

Increasing your protein intake can help in weight loss. Protein helps you keep full for longer and reduces appetite while carbs and fats are easily absorbed by the body and may contribute to increased calorie intake. When it comes to weight loss, we all know that eating clean and healthy is as important as exercising. However, eating healthy is not as simple 372

11 July, 2018 1:37 PM Fibre-Rich Foods For Diabetes: 5 Foods That Manage Blood Sugar Levels

If you are looking to give your health a clean sweep, then add foods that are rich in fibre to your daily diet. Our hectic lives don't allow us to pay attention to our daily nutritional requirements. The meals we consume usually fulfil the requirement for only one or two food groups, which is not enough for the proper functioning of the body. Fibre plays 90

7 July, 2018 12:08 PM Weight Loss: 5 Protein Rich Vegetables You Must Include In Your Weight Loss Diet

Proteins are very essential in ensuring healthy weight loss they keep you satiated. Here are 5 protein-rich veggies that you must include in your weight loss plan. If you are looking to lose weight and seeking suggestions, you may have already heard your fellow fitness enthusiast peers talking about the importance of protein. Not just your peers, the celebrities 51

14 May, 2018 1:23 PM Ramadan 2018: Significance Of Sehri And What To Eat And Avoid During Sehri

The holy month Ramadan, or Ramzan, begins from 15th May, 2018. Ramadan is the ninth month in the Islamic (Hijri) calendar and holds a significant place in the calendar. Muslims commemorate this month-long period by observing fast. It is the month of spiritual awakening, devotion and charity towards the Almighty. Fast is broken with the grand celebrations 76

12 May, 2018 6:38 AM 8 Best Amaranth Recipes For Healthy Lifestyle

Amaranth, also known as Ramdana, is one of the oldest grains that are cultivated in India. Amaranth is power-packed with various healthy properties, including proteins, minerals, vitamins and antioxidants and is full of fibre. Therefore, adding amaranth to your daily diet will improve your health and keep you active. It is a known fact that daily consumption 182

26 April, 2018 1:55 PM Top 11 Vegetarian Sources Of Protein You Must Add To Your Diet

Proteins are the building blocks of life and are needed by the body on a daily basis. Here are the best vegan and vegetarian sources of protein. 1. Soy: One of the most popular plant-based sources of protein is the humble soya, which is not a part of the traditional Indian diet, but is now being widely consumed around the world. You can include whole 71