Receive up-to-the-minute news updates on the hottest topics with NewsHub. Install now.

Search results

1-10 results from 114 for query «salads»

4 January, 2019 12:59 PM Broccoli For Weight Loss: Here's How This Low-Calorie Veggie Could Help You Shed Extra Kilos

If all this while you were avoiding broccoli for its distinct taste, then it's time for you to bring it in your diet as it may help you lose weight. From the dark green florets to the stalk, broccoli is replete with health benefiting properties. This cruciferous vegetable is a showstopper for healthy foods, thanks to its high vitamin C and antioxidant 90

27 December, 2018 6:25 AM Diabetes Management: Here's Why You Should Add Quinoa To Your Diabetes Diet

Quinoa is packed with high quality fibres which ensures slow-release of sugars in blood stream. Quinoa is a pseudo-grain that may not be native to India, but its nutrient-rich profile has garnered a massive fan-following in the country. Quinoa is a grain-like seed, which is mostly available in two varieties: red and white. You can cook quinoa the same way as you cook rice and rice-based 77

8 December, 2018 4:09 AM These 10 Proteins Are A Must If You Want To Gain Muscle Mass

Want to build lean muscle? Both proper nutrition and physical activity are extremely important if you want to gain lean muscle. The wonder nutrient protein is a non-negotiable part of your diet if you want to build strong muscles. They can help you build muscle, repair tissue, lose weight, recover quickly from any kind of physical activity and promote 103

4 December, 2018 9:47 AM Apricots For Weight Loss: Why Should You Eat This Furry Fruit To Cut Belly Fat

Weight loss: The fuzzy and furry fruit that hails from China is exceptionally loaded with nutrients. Fruits and vegetables are perhaps some of the best additions you can make to your weight loss diet. They fill you up instantly and do not add to the empty calories. If experts are to be believed, you should include a variety of them, as each fruit (be it of any colour) 79

5 November, 2018 7:37 AM Happy Birthday Virat Kohli: 5 Diet And Fitness Secrets You Can Steal From The Indian Cricket Team Captain

Indian cricket team captain Virat Kohli is celebrating his 30th birthday today. Virat Kohli is celebrating his birthday in Mumbai with wife Anushka Sharma. Virat became the first ever Indian cricketer to score three consecutive tons in ODI. His formidable form has made him the talk of town, which is why when Indian team stepped out without Kohli for Sunday's 75

24 October, 2018 11:54 AM Carrots For Diabetes: Here's How Eating This Crunchy Wonder Can Help Manage Blood Sugar Levels

Diabetes: A diet that is low in carbohydrates and calories and naturally rich in nutrients with healthy fats in moderation is ideal for a person with diabetes.What makes carrot fit the bill? Let's find out Carrots have a low GI value. The Glycemic Index (GI) is a relative ranking of carbohydrate in foods according to how they affect blood glucose levels 284

14 October, 2018 6:24 AM Diabetes Management: Here's How Tomatoes May Help Manage Blood Sugar Levels

Diabetes management: This tangy delight that has been a part of your curries, soups and salads is one of the most nutritious additions you can make to your diabetes diet, here's why. One fruit that is said to be an ideal pick for diabetics is tomato. This tangy delight that has been a part of your curries, soups and salads is one of the most nutritious 98

25 September, 2018 12:34 PM Include These 5 Omega-3-Rich Foods In Your Daily Diet

When it comes to balanced diet, foods rich in omega-3 fatty acids must be included in one's daily diet as they are loaded with health benefiting properties Walnuts come packed with a host of health benefits. Rich in essential nutrients including omega-3 fatty acids, walnuts can help you shed some extra kilos too, as they are quite rich in fibre and can keep you full for longer 89

24 September, 2018 9:06 AM Weight Loss: 5 High-Protein Nuts And Seeds For Weight Loss

It has been emphasised often enough how a healthy diet plays an intrinsic role in weight loss. Junk food, foods laden in trans-fats, refined oil and sugary goods give way to immense number of calories that your body does not need for energy. These extra calories then go on to get stored as fat. Most experts often advice including more protein-rich foods 111

15 September, 2018 4:15 AM Ditch The Pill, Switch To Garlic For High Blood Pressure: Here's How Should You Consume It

Garlic is a natural antibacterial and antifungal. It helps with lowering cholesterol, prevents cancer and several cardiovascular diseases and simultaneously acts as a blood thinner. It can even treat gastritis. The pungent smelling herb garlic has been used for many purposes since ancient times. Including garlic in your diet can help prevent many chronic 77